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DVD : Jillian Michaels - 30 Day Shred |
List Price: $14.98Amazon.com's Price: $9.99 You Save: $4.99 (33%)Prices subject to change.
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398226956
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Label: Lionsgate
Manufacturer: Lionsgate
Number Of Items: 1
Publisher: Lionsgate
Region Code: 1
Release Date: March 18, 2008
Running Time: 60 minutes
Studio: Lionsgate
Theatrical Release Date: 2007
Sales Rank: 17
MPN: 22695
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Editorial Review:
Product Description:
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)
Average Rating: 
Rating:  -
I have been doing this video daily for the past 5 days. I am relatively new to exercise (at least in the past couple of years), and while I am overweight, I am not obese. I am not a weakling, but I don't have a gym membership, either. This information is so you know where I'm coming from and also so you understand that I have only done the Level 1 workout.
In short, Jillian bases her workout on a 3-2-1 principle: 3 minutes of strength, 2 minutes of cardio, 1 minute of abs. There ... Read More
Rating: -
I have been through over a dozen workout DVDs that are geared towards weight loss and getting in shape. I have to say that this DVD is a must buy. Jillian stresses the importance of strength, weights, aerobic and ab workout in the DVD. This workout session with Jillian is hard, but as Jillian states in the DVD "if you want big results you have to work hard and earn them." You work out for 20 minutes straight... no water breaks or stopping to catch your breath. I have to admit my first work out with ... Read More
Rating: -
Julian is a true trainer.You don't have to go out and pay for one when you have this video.She shows you pretty much all you need to know and do.
Rating: -
This is intense! I'm a plus sized short woman who's lost 20 pounds before but gained it back plus 10 more. I'm determined now to lose this fat and in my first workout in less than 10 minutes I was breathing heavy and sweating like crazy! I just started using her DVD and I can feel the benefits already. The moves are not complicated but by not taking breaks and quickly moving from one type of workout to another, you're getting an intense workout! Knowing Jillian, I'm sure I'll lose weight with this ... Read More
Rating: -
What can I say... I love Jillian. This is an awesome video. It is for anyone who wants to change and is ready for the challenge. People always want the easy way out...well... this is not it but it will create change. Right when your about to give up and hurt Jillian gives the right motivation to keep you going. I did the video for 30 days.. 10 days at each level to ensure I just kept pushing myself and worked hard. I lost over 19 inches after the 30 day period. Anyone can do this. Yes it will be hard ... Read More
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starring: Jillian Michaels
directed by: Andrea Ambandos
Cape
Argument
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Breaking the Waves
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398226956
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Label: Lionsgate
Manufacturer: Lionsgate
Number Of Items: 1
Publisher: Lionsgate
Region Code: 1
Release Date: March 18, 2008
Running Time: 60 minutes
Studio: Lionsgate
Theatrical Release Date: 2007
Sales Rank: 17
MPN: 22695
Alberto Cavalcanti
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